Brené Brown quotes on leadership, vulnerability & love
Inspirational Quotes

51 Brené Brown quotes on leadership, vulnerability & love

Hello guys, hope you’ve watched the TED talk on “The Power of Vulnerability.”, which is shared by Brené Brown.

Let me share something about brené Brown, she is a research professor at the University of Houston.

Here in this article, I’m sharing some of the best Brené Brown quotes on leadership, vulnerability & love.

hope you guys like it…

21 Brené brown quotes on leadership

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“Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.”

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

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Clear is kind. Unclear is unkind.

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“Imperfections are not inadequacies; they are reminders that we’re all in this together.”

“When I see people stand fully in their truth, or when I see someone fall down, get back up, and say, ‘Damn. That really hurt, but this is important to me and I’m going in again’—my gut reaction is, ‘What a badass.’”

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Living BIG (boundaries, integrity, and generosity).

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“We don’t have to do all of it alone. We were never meant to.”

Show up for people in pain and don’t look away.

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“There is no innovation and creativity without failure. Period.”

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“Let go of whom you think you’re supposed to be; embrace who you are.”

“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.”

“Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.”

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Trust is in fact earned in the smallest of moments.

“What’s the greater risk? Letting go of what people think – or letting go of how I feel, what I believe, and who I am?”

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

We fail the minute we let someone else define success for us.

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Choose courage over comfort.

“Sometimes the bravest and most important thing you can do is just show up.”

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There is absolutely no innovation without failure.

“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.”

“Talk to yourself like you would to someone you love.”

here’s some of my favorite Brené Brown quotes on vulnerability, hope you guys like it 🙂

10 Brené brown quotes on vulnerability

“I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits.”

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“To create is to make something that has never existed before. There’s nothing more vulnerable than that.”

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”

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“Vulnerability is the birthplace of innovation, creativity, and change.”

“Vulnerability is not weakness. I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.”

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“Don’t try to win over the haters; you are not a jackass whisperer.”

“Staying vulnerable is a risk we have to take if we want to experience connection.”

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“Imperfections are not inadequacies; they are reminders that we’re all in this together.”

 “Courage starts with showing up and letting ourselves be seen.”

“Vulnerability is the birthplace of innovation, creativity, and change.”

some of my favourite Brené Brown quotes on love…

21 Brené brown quotes on love

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“What we know matters but who we are matters more.”

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“What we don’t need in the midst of struggle is shame for being human.”

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“We don’t have to do all of it alone. We were never meant to.”

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”

“If you can’t ask for help without self-judgment, you cannot offer help without judging others.”

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“Imperfections are not inadequacies; they are reminders that we’re all in this together.”

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”

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“As it turns out, we can’t practice compassion with other people if we can’t treat ourselves kindly.”

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“In order for connection to happen, we have to allow ourselves to be seen.”

“The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect.”

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”

“Shame hates it when we reach out and tell our story. It hates having words wrapped around it—it can’t survive being shared. Shame loves secrecy. When we bury our story, the shame metastasizes.”

“Courage is contagious. A critical mass of brave leaders is the foundation of an intentionally courageous culture. Every time we are brave with our lives, we make the people around us a little braver and our organizations bolder and stronger.”

“Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. And I will choose how the story ends.”

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“We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend.”

“When we work from a place, I believe, that says ‘I’m enough,’ then we stop screaming and start listening, we’re kinder and gentler to the people around us, and we’re kinder and gentler to ourselves.”

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“I thought faith would say, ‘I’ll take away the pain and discomfort,’ but what it ended up saying was, ‘I’ll sit with you in it.’”

“The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness—even our whole-heartedness—actually depends on the integration of all of our experiences, including the falls.”

“Joy comes to us in ordinary moments. We risk missing out when we get too busy chasing down the extraordinary.”

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“Those who have a strong sense of love and belonging have the courage to be imperfect.”

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”

hope you guys like all these quotes shared by Brené Brown on love, leadership, and life.

comment below your favorite Brené Brown quote.

thank you, have a good day.

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